Originally Posted by
bmontgomery87
now that's one conversation no one will ever benefit from.
you have your diehard fans, and people who hate it with a passion. Very few find middle ground, and I haven't seen a lot of friendly discussions on the subject
And then the issue gets more convoluted with guys who do modified crossfit that's not, by the strictest defenition, crossfit chiming in with how they've gotten good results...