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Old 02-04-14, 09:57 PM
  #14  
JCNeumann
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Very interesting and informative thread. I have the same issue - when running, rowing, and ice hockey, I can hit 190+ bps easily but only 160 on the bike.

I suspect there is a skill issue: I have decent technique in all those sports, and can really hammer efficiently. I can't do that on the bike right now, even at 6'2 / 245+ doing 100 miles per week. (Well, when the roads aren't covered with ice and snow)

Maybe pedaling and skill drills in addition to hill/interval work? Either that or perhaps my legs aren't strong enough to push myself hard enough.

That is my goal this year.

(Well that and drop 25 lbs....)
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