Originally Posted by
oespinoza83
I have used WKO for a few months now and am still figuring out a lot of its features. One feature I can not find (do not even know if it exists) pertains to laps. Say I do a 2x20 workout and make each 20' interval a lap with my Garmin. The laps are separated onto WKO and I can easily view them individually. For average power on the lap, I can only find the actual average watt. Is there not an option to change this to a % of FTP value? Yes, I can always calculate it and whatnot, but for most of my pacing during intervals, I am following a % value on my Garmin screen and not an actual range of watts.
You can see the IF for a lap/segment, which is NP/FTP; what I think you want is AP/FTP, which I don't think is shown anywhere in WKO.