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Old 03-04-14, 10:52 PM
  #4784  
sarals 
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20 minutes of pace and then three form sprints. This was the first time on the ROAD since the bike fit! The new shoes are, umm, tight. I'm not so sure I want to wear them in the road race Sunday. They need to break in some. The fit feels good, how good, I don't know, but definitely better. My pedal stroke is noticeably smoother, and I "feel it" all the way around the circle. Coach is keeping it light this week due to the stage race this coming weekend. Silly me has entered another road race the following weekend. Where are the crits? I need crits, not road races. Oh - TSS 60, cadence 79 (some climbing).
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