Thread: How much weight to lose, what's your lowest healthy number?
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Old 03-05-14, 12:03 PM
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MikeRides
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According to BMI charts, my "normal" weight is 165-170 but after a discussion with my doctor I'd be "safe" around 155-160. Anything below that, would set off some health alarms. I don't think I'd want to weigh less than 155 anyway
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