Originally Posted by
Fiveflat
Thanks for the help last week. I had a successful, fun first day out at the track!
I couldn't imagine riding the track in just toe clips, so I'm really glad I got clipless pedals. I did terrible in the little scratch races at the end but I will improve my lung capacity and my riding!
On to the question... I have my bike geared 46/14. I didn't feel like I couldn't get going, I felt more like I was unstable at higher RPM. I guess that'll come with practice, but everyone else out there left my legs looking like toothpicks and they looked to be turning really fast RPM. Should gear for higher rpm as a beginner?
An 88" gear (46/14) is actually fairly sizable for a beginner. Until you get used to things, try a 46/15.
__________________
Cat 2 Track, Cat 3 Road.
"If you’re new enough [to racing] that you would ask such question, then i would hazard a guess that if you just made up a workout that sounded hard to do, and did it, you’d probably get faster." --
the tiniest sprinter