Originally Posted by
Quinn8it
I think you can play with it a bit- but the magic in Texas Method is that 5X5x90% makes your 1X5 go up. So getting in the volume day is the most important part.. The 2X5x75% is the day to drop- or miss..
Cool, thanks Quinn. I'll try that then with the 5x5 and DL on the Weds. Like this:
mon- 1x5 squat at new high weight
5X3 power cleans
weds- 5X5 squat at 90% of Monday's 1x5
Press 3x5
1x5 deads
fri- 2x5 squat at 80% of Friday's 5X5
3x5 Press
3x8 RDL