This week is shaping up to be an interim between rest and training weeks, mainly because I decided to bail on the SLR road race in favor of going to Gonzaga Bay, Mexico with cousins+fam for fishing, drinking, hiking and off-roading.
Beers will be drank, yellowtail will be caught, peaks will be summit-ed.
This is how it will look:
M - off
T - Upper body lifting at gym AM, EZ spin at lunch, track racing pm
W - Lower body lifting at gym AM, EZ spin at lunch
Th - 2hrs to and from Fiesta Island Worlds
F-M: Mexico!
__________________
"Your beauty is an aeroplane;
so high, my heart cannot bear the strain." -A.C. Jobim, Triste