Originally Posted by
hillcrawler
I read somewhere that such a thing may happen and it sound very similar to my situation.
This is where I read about it:
No Glutes = No results The Plague of the Mediocre Athlete -
Even the shortest rides and/or walking just one mile causes an over-fatigue on my glutes area. I get immediately tired. I feel like I need to stretch them out really well. It happens even though I am resting myself from cycling for 3 weeks. Has anyone ever been in the same situation?
Interesting article. It is true that bushmen have huge rears. All of the trackers, skinners, and others in the bush always have huge butts. Caddies are similarly well endowed.
Muscle can be inhibited if its opposing partner muscle is in spasm. Myofascial release is sort of a massage technique to restore balance in the muscle pairs.
It sounds like you are just out of condition.