View Single Post
Old 04-23-14, 10:44 PM
  #3  
CharlyAlfaRomeo
Senior Member
 
Join Date: Sep 2013
Posts: 616
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Doing pullups is one of the best exercises for your core, I'd skip the ab wheel myself. I do throw in leg raises (hanging and prone) and planks from time to time though.
CharlyAlfaRomeo is offline