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Old 04-24-14, 11:53 AM
just another gosling
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Too many people confuse core strength with ab strength. Developing a balanced core that improves posture and promotes balanced movement is much more complicated. I and a lot of other folks here use Core Advantage. Best $15 I every spent. Although if your public speaking teacher knew anything at all about it, they would have recommended taking Alexander Technique lessons. It's pretty cool.
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