Originally Posted by bmc11

So I pretty much follow the paleo diet with 0 to minimal carbs especially during summer time....I I feel like I'm bonkin a little and I'm sure my legs endurance isn't the greatest yet (just started a month or two ago). Just wondering what people eat the night before that tend to follow paleo lifestyle. I'm not completely against eating carbs the night before just figured i throw this up, Im sure someone else has to have dealt with this....open to suggestions. thanks