Originally Posted by waterrockets

Yeah, it took about a year to get that first 70W back, and then nothing for a year. I guess FTP is only around 316W right now, but it's nice to actually be able to look back at where I used to be now, and think it's possible again one day.

Suffering today was epic. In the last 90 seconds, I was trying to decide if I could disconnect my legs from my brain and hold power while I fought off the vomiting, or if it was worth it to lose 5 pedal strokes and vomit right then so I could concentrate again. I held it all together, and didn't have anything to vomit anyway.