Old 05-20-14, 04:23 AM
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Originally Posted by CanadianBiker32 View Post
Thanks for all the help. I been using the Hammer Nutrition Perpetium for some of my long rides in last few weeks and its seems to be what works best. My energy is always high and no soreness. SO i think i might go liquid calories all the way.
Is that what you have for a pre-ride meal?
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