Old 05-20-14, 04:23 AM
  #9  
Machka 
In Real Life
 
Machka's Avatar
 
Join Date: Jan 2003
Location: Down under down under
Posts: 51,445

Bikes: Lots

Mentioned: 130 Post(s)
Tagged: 0 Thread(s)
Quoted: 2874 Post(s)
Liked 73 Times in 52 Posts
Originally Posted by CanadianBiker32 View Post
Thanks for all the help. I been using the Hammer Nutrition Perpetium for some of my long rides in last few weeks and its seems to be what works best. My energy is always high and no soreness. SO i think i might go liquid calories all the way.
Is that what you have for a pre-ride meal?
Machka is offline