View Single Post
Old 10-12-05, 05:26 PM
  #3  
late
Senior Member
 
late's Avatar
 
Join Date: Oct 2002
Location: Southern Maine
Posts: 8,941
Mentioned: 129 Post(s)
Tagged: 0 Thread(s)
Quoted: 12179 Post(s)
Liked 1,490 Times in 1,103 Posts
Hi,
my experience is that they can. I used to work for GNC. They have a hefty commission plan to get sales guys to push the more expensive stuff.

Take B1, for example. Yours has 50 mg. That is just overkill.
To be honest, I don't know of a multi I can endorse. Most guys don't need iron. Most American guys get more than they need from their diet. And in any case, iron can bind with Vit E neutralising it.

Try to find a naturally derived brand that has more reasonable amounts.
late is offline