Thread: Clif Bars
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Old 05-20-14, 05:19 PM
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Carbonfiberboy 
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Originally Posted by RPK79 View Post
+1

Takes me a half a bottle of water to get a Clif bar down.
Actually, you want to use a whole bottle. 1/4 Clif bar every 15 minutes if eating on the bike, one bottle of water/hour.

Soy protein is good for you:
Health Effects of Soy Protein and Isoflavones in Humans
Studies regarding the efficiency of... [Rev Roum Physiol. 1992 Jul-Dec] - PubMed - NCBI
Soy protein isolate increases urinary estrogens and t... [J Nutr. 2007] - PubMed - NCBI
Is <strong>soy protein</strong> bad for your health? | Hammer Nutrition
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