Thread: Just did my first lengthy ride!
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Old 05-20-14, 05:58 PM
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Panza
Keep calm, Cycle on
 
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Join Date: Apr 2014
Location: New England
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Bikes: Pinarello F8, Bianchi ∞, Colnago SS, Niner MTB

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Ah, I usually drink a whey protein shake after my hard runs. Either that or a heart meal of fish and blah. I am indeed lactose intolerant so thanks for the consideration : )!!
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