Thread: Clif Bars
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Old 05-22-14, 04:37 PM
  #18  
wolfchild
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Originally Posted by Roarau View Post
+1 to this.

Just watch out for soy protein isolate or any processed soy, raw/unprocessed soy is all good
Raw unprocessed soy is worse the processed soy...Soy shouldn't be used as a main source of protein or as food.. The only safe way to consume soy is after it's been naturally fermented into miso or soy sauce...Use soy as a condiment and flavouring not as a food source.
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