Thread: Clif Bars
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Old 05-22-14, 05:44 PM
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Originally Posted by wolfchild View Post
Raw unprocessed soy is worse the processed soy...Soy shouldn't be used as a main source of protein or as food.. The only safe way to consume soy is after it's been naturally fermented into miso or soy sauce...Use soy as a condiment and flavouring not as a food source.
Thank you. That was exactly what I came here to say. Tempeh (a fermented soy product) is okay, but I haven't touched it in years.
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