Thread: Clif Bars
View Single Post
Old 05-23-14, 01:20 PM
  #23  
carnivroar
Senior Member
 
carnivroar's Avatar
 
Join Date: Mar 2012
Posts: 154

Bikes: NOT a fixie

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Originally Posted by MEversbergII View Post
What's your recipe? I like trying out new things in the kitchen.

For meal replacement bars, the only one I use is Met-Rx's cookiedough one. Ingredients are not so sketchy, though it does have a tiny bit of canola oil...meaning to figure out how to make my own.

M.
I know you didn't ask me, but I have a recipe to share.

Melt one of these in a pan under low-heat. Make sure you don't burn/toast it (don't let it turn brown). This will be the base of the bar. You can add anything you like to it. I added cacao nibs, coconut sugar, a little coffee and salt.

Dump the mixture in a tray such that it's at least 0.5 inch thick. Put it in the refrigerator until it hardens, then cut it into pieces. This is the hardest part as it breaks easily. I'm going to try using this next time: http://www.amazon.com/Freshware-12-C...Y6915SHWCXAHHV

Here's how it looks: https://scontent-b-iad.xx.fbcdn.net/...00795434_o.jpg

Last edited by carnivroar; 05-23-14 at 01:29 PM.
carnivroar is offline