View Single Post
Old 06-01-14, 01:59 PM
  #10  
Syscrush
Senior Member
 
Syscrush's Avatar
 
Join Date: Feb 2009
Posts: 742
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 2 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Thanks for the different perspectives and the info on this. My plan is to start by cutting caffeine, alcohol, salt, refined sugar, and to significantly reduce starches and animal fats. If that gets me down to a healthy number, I'll experiment with adding some of those things back in and seeing how my BP looks.
Syscrush is offline