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Old 06-02-14, 08:35 AM
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Originally Posted by GeorgeBMac View Post
The Phinney article pretty much validates one of the criticisms of the high fat diet:
"The fat you eat is the fat you wear"

And, his anecdotal evidence that using fat as an efficient fuel is unconvincing to me.
Only if your definition of "anectodal" is something like "PhD in nutritional biochemistry from MIT with 35 years of academic research in ketogenic diets".
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