Originally Posted by
BikeAnon
So, I can climb fast enough.... but I can't do it over-and-over long enough. What should I be doing to increase my ability to repeat the work long enough to be in the pack at the finish?
Endurance: long rides in the hills.
Power: hill repeats = interval training
Technique: Seated high cadence climbing & standing climbing work
Descending: Carry momentum over the top and accelerate to tuck speed
-Bandera