Originally Posted by
1986raleigh
15.75 Miles, 55 minutes, 17.2 ave mph, 1236 kcals burned, 86 degrees, 60% humidity, winds 10 mph.
7-11-2014, 15.76 miles, 53:58 min, 17.5 mph ave, 1244 kcal burned, 83-85 degrees, 40% humidity, winds 5-10 mph. First ride w shoes and cleats. (prevous w toe clips)