I dont know what happened or what I did but over the past few days the pain standing on the pedals is nearly completely gone. I went for a hike on Sunday, didn't ride mondya, went out for a decent stroll on Tuesday and it was like it was almost completely gone.
Today it was mostly gone too, just bugged me a tad when I had to grind the gears going up a climb. Still felt good when I went back down and headed home.
Hopefully the trend of feeling better continues! Oh and I'm only at 187 lbs(My race weight was 170-175) so I don't really need to lose all that much to get back into the swing of things. I want to recover from the injury before I worry about weight loss though.