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Old 10-22-05, 10:13 PM
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nedgoudy
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Join Date: Sep 2005
Location: Glendora, CA USA
Posts: 364

Bikes: Easy Racers EZ-1 and Lightning Thunderbolt Recumbent Bikes

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Originally Posted by tekhna
Ok, so I really need to put on weight. Decided that much. Really doesn't help much when I need to eat 3000 or so calories a day just to keep up with my metabolism and normal activity. Add in cycling and whatnot, and my caloric needs are pretty high. So I need high calorie food suggestions, something hopefully with some nutritional value unlike say, ice cream. Buit there does reach a point where I can only eat so much in a day, and I am always hungry for ice cream! So any suggestions?
How much do you weigh?
How tall are you?
Male or Female?

How many miles per day or week do you ride?
What is your average speed?

Are you sure you really need to gain weight?

Ned Goudy
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