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Old 12-16-14, 11:39 AM
  #23  
berner
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Join Date: May 2010
Location: Bristol, R. I.
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Bikes: Specialized Secteur, old Peugeot

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Pro athletes of all types, not just cyclists, seem to train in blocks with periods of hard work and periods of easy work. Taking it easy for a while and riding the bike to smell the roses for a recovery period is likely a good idea. I've just gone for several weeks of easy riding to a week of no riding. When I got on the bike yesterday the legs felt good and I really wanted to ride.
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