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Join Date: Dec 2004
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Bikes: 1982 Bianchi Superleggera (restored with NOS campagnolo components), 1987 Bianchi Campione Del Mundo, 1995 Bianchi Denali (M900/950 XTR components, viscous cycles rigid fork, mavic ceramics), 1996 Specialized Hardrock (winter beater, 8 speed XT group
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Twisting your legs while pedaling will cause knee problems, was more common in the good old days of platform pedals that allow you pedal with your feet pointed inward/outward. Also, besides having the saddle too low having the saddle too high will cause to to hyperextend your knee, this also causes pain