Meow!
Join Date: Sep 2004
Location: Riverside, California
Posts: 6,019
Bikes: Trek 2100 Road Bike, Full DA10, Cervelo P2K TT bike, Full DA10, Giant Boulder Steel Commuter
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Originally Posted by pmbmsu
THANKS FOR ALL YOUR INPUT. I AM HILTON HEAD BOUND IN THE MORNING. I WILL UPDATE ON MONDAY. IF I HAVE COMPLETED BY THEN.
Machka was able to pull alot of nutritional stuff from you web site. Thanks for sharing.
Maybe I am a bit late here on the comment but at the early part of this year I did a 125 mile ride. Now I am used to metrics and imperial centruies when I am in top fitness... let me tell you miles 110 - 125 were very very hard... always keep some kind of bail out ready also... expecially if you bonk...
Good Luck
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Just your average club rider... :)