Old 11-06-05, 05:48 PM
Senior Member
Join Date: Jul 2005
Posts: 2,410
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 6 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Mainstream "whole grain" cereals-What are they actually?

I am thinking of cereals generally thought of as healthy-Cheerios, Wheaties, Corn Chex, Rice Chex, etc... Are they really whole grain or reasonably healthy? My understanding of the wholegrain guidelines is something only has to be 8% wholegrain to be labeled as such. Does anyone have any input on cereals like these?
tekhna is offline