Old 11-06-05, 05:48 PM
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tekhna
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Mainstream "whole grain" cereals-What are they actually?

I am thinking of cereals generally thought of as healthy-Cheerios, Wheaties, Corn Chex, Rice Chex, etc... Are they really whole grain or reasonably healthy? My understanding of the wholegrain guidelines is something only has to be 8% wholegrain to be labeled as such. Does anyone have any input on cereals like these?
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