Old 11-07-05, 06:09 AM
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rd400
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In Scotland we can buy jumbo oats from our health food stores and pin head oatmeal from most supermarkets. Being a Scott i cant help praising the mighty oat, alough i think every country has a similar whole grain cereal, i beleive it is best to maintain a macrobiotic diet when possible. Neither of these two forms of the oat contain corn syrup or any other added ingredients. Myself i am partial to a spoonfull of honey with my oats and not the traditional pinch of salt. Either way porridged oats gives a healthy hearty start to any morning.

Regards

Chris S-Riach
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