Old 11-07-05, 07:04 AM
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Originally Posted by AnthonyG
For the low down on grains see this article,


The only healthy cereal still in some sort of common use is oats as porridge and even then it comes down to preperation methods used.

Regards, Anthony
Written by a person who has never worked with whole grains. Does anyone bake here? Does anyone ever use whole grains without soaking overnight?
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