Old 11-07-05, 07:04 AM
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kuan
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Originally Posted by AnthonyG
For the low down on grains see this article,

http://www.westonaprice.org/foodfeatures/be_kind.html

The only healthy cereal still in some sort of common use is oats as porridge and even then it comes down to preperation methods used.

Regards, Anthony
Written by a person who has never worked with whole grains. Does anyone bake here? Does anyone ever use whole grains without soaking overnight?
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