Bikes are okay, I guess.
Join Date: Jan 2015
Location: Richmond, Virginia
Posts: 6,938
Bikes: Waterford Paramount Touring, Giant CFM-2, Raleigh Sports 3-speeds in M23 & L23, Schwinn Cimarron oddball build, Marin Palisades Trail dropbar conversion, Nishiki Cresta GT
Mentioned: 69 Post(s)
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Way to go, man!
Cold turkey worked for me.
Started late, while in the service in my early twenties in the '70s. Settled on unfiltered Pall Malls and later Camels. Switched to a pipe to make smoking more of a hassle but then moved to cheap cigars, about five per day for years. One New Year's Eve I decided to try yet again and timed it so I'd have a couple to last me through the evening and planned to quit at midnight.
But then I went to sleep early and woke up the next morning with two cigars yet in the pack. Didn't smoke them, and no tobacco since. Probably 20 years now.
It CAN be done, but YOU must do it.