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Old 08-10-15, 02:06 PM
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Garfield Cat
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Originally Posted by locolobo13 View Post
To be included in the study you had to be able to ride 100km in 6.5hrs. Smokers, heavy drinkers and people with some other health problems were excluded. Still a good study but how valuable it is to each individual is different.

I'm taking it as get and stay as fit as I can. But I can't do 100km in 6.5hrs.
Does that allow for pee breaks on that metric century? Most metric rides do.
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