Old 12-13-15, 06:22 PM
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Igualmente
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Nothing really to add to this except that I'm not surprised by your story. I have flat feet and if I don't manage them properly (orthotics, cycling wedges, ...) almost everything above them has issues.

Out of curiosity, what type of gluteus muscle? Maximus? Medius? For me, poorly functioning gluteus medius muscles created a lot of trouble with my IT band and knees.
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