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Old 03-02-16, 10:01 AM
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rickrob 
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Join Date: Aug 2015
Location: Metro West, Boston
Posts: 318

Bikes: 82 Univega Sportour, 88 Bridgestone RB3, 72 Raleigh Super Course, 75 Jeunet 620

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Training for a 100 mile ride.

I signed up for a 100 mile ride to benefit Alzheimer's research, and I have until August to get ready.

Can anyone point me towards some info on a training program for a ride of this length?

I have a couple of vintage 12 speeds -- a Bridgestone RB-3 and a restored 72 Super Course. I'm guessing I'll need a newer / better bike than what I have-- better gearing, etc... for a ride of that length.

Thanks
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