Pedals, Paddles and Poles
Join Date: Oct 2009
Location: Vegas Valley, NV
Posts: 5,495
Bikes: Santa Cruz Tallboy, Ridley Noah, Scott Spark 20
Mentioned: 10 Post(s)
Tagged: 0 Thread(s)
Quoted: 1233 Post(s)
If you ride 4 or 5 days in a row, you need to take a 2 day break. You are starting out. Great start. I remember when a 5 mile ride was followed by an hour of recovery!
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I think its disgusting and terrible how people treat Lance Armstrong, especially after winning 7 Tour de France Titles while on drugs!
I can't even find my bike when I'm on drugs. -Willie N.