Royal Grand Exalted Pooba
Join Date: Feb 2005
Location: Eight Miles High
Posts: 1,361
Bikes: Time VXR ProTeam, Look 695, Pinarello Paris Carbon, Ridley Dean, Time ZXRS
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Is Creatine Safe? Would it Help my Cycling?
i read conflicting reports about the stuff, and most of them are years old. good and bad reviews concerning liver and kidney damage. i'm not into weightlifting, and i'm sure not looking to bulk up. but somebody mentioned creatine in another thread, and it got me thinking. since i don't eat meat, would a little creatine be okay for me and help with my cycling strength without adding weight, bulk, or organ damage? danno and caperoadie feel free to chime in. thanks
smoke