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Old 08-09-16, 03:50 PM
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wolfchild
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Originally Posted by Seattle Forrest View Post
But starches are sugars! So you're for sure not eliminating sugar if you do this.

Starches aren't sugars. Our body converts starches to sugars...It takes some time for starch to be converted to sugar... Which is healthier a potato or a can of pop ??...Does eating a potato have the same effect on human body as drinking a can of pop ??
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