Old 08-16-16, 08:49 AM
  #4  
memebag
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Join Date: Aug 2013
Location: Houston, TX
Posts: 1,601

Bikes: 2017 Cannondale CAAD12 105, 2014 Giant Escape City

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Before ride: Coffee.
During ride: Gatorade, NUUN water, water.
After ride: Whey protein shake, beer.
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