Old 08-16-16, 05:15 PM
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Join Date: Jan 2015
Location: Madison, IN
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Bikes: 2015 Jamis Quest Comp

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For most rides, I have one bottle with water. The other bottle is my super simple homemade energy brew:
- water, 1/4 cup sugar, shake in some salt from the shaker till I can taste it a little, but not too much. Shake it all up. It tastes surprisingly similar to Gatorade, but without all the poisons...
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