Thread: Stravacalories?
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Old 09-20-16, 06:19 PM
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DrIsotope
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Originally Posted by saint mucus View Post
I use Map My Ride, I'm 6'1" 190 lbs and this is what my morning ride looked like with a 1020 ft elevation gain.
Close to your height and weight, but equipped with a power meter:

27.8 miles, 1.26.13 moving time, 19.4mph, 1,497kcal

It was ~275W average to burn that. For you at 12mph, power and calories would be around half, so perhaps 650-700kcal, or 325-350hr.
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