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Old 03-03-17, 09:53 AM
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an all day ride, during the hottest month, in the hottest state? wutz the weather down there now? just try it now & see how you do. start early & start at a comfortable pace. don't experiment w foods, stick with stuff you know your tummy likes. you'll be drinking all day so consider mineral & electrolyte supplements. Gatorade gives me a sour stomach so I stay away from sports drinks like that
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