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Old 03-29-17, 06:35 PM
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Machka 
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Originally Posted by Biker395 View Post
Good advice. I occasionally use My Fitness Pal. It really helps me in losing weight because:

1. Ignorance is not bliss ... the caloric content of some foods is shockingly high.
2. I'm lazy. There are times that entering the calories of a snack is such a PITA, I forego eating it altogether.

Wait a minute ... you live in Tasmania?
Yep ... have done for a few years now.
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