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Old 04-14-17, 02:25 AM
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Join Date: Mar 2017
Location: Kuala Lumpur, Malaysia
Posts: 154

Bikes: 2009 Giant TCR Aluxx SL, 2015 Bruno 700c Tour

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B Carfree.... wow that is a huge loss of weight in the space of 2 months, I'm aiming at a Lb a week, as I have lost before and found it back on plus.. so this time it has to be a regime I can enjoy and stick with. On the bike I really have times if hating ihe hills, and there are many where I live.. but once at the top the bad feeling evaporates and two days later I'm ready to do it again. Food wise I'm just being more sensible, fruit, veg, lean meat and less meat.

I'm now planning a 4 day 301km ride for July. Sneakily the last 150 km follow a big river to the coast... should be a gentle meander down if I remember my physics and geography.....
deaninkl is offline