Thread: New study on the best exercise for older people
View Single Post
Old 05-19-17, 01:38 PM
  #23  
Flip Flop Rider
Senior Member
 
Flip Flop Rider's Avatar
 
Join Date: Apr 2016
Location: South Carolina Upstate
Posts: 2,105

Bikes: 2010 Fuji Absolute 3.0 1994 Trek 850

Mentioned: 3 Post(s)
Tagged: 0 Thread(s)
Quoted: 762 Post(s)
Liked 555 Times in 322 Posts
read it, pretty good actually

I'm wondering if intervals have the same positive effect on the cells of regular exercisers as it does on older sedentary people of a similar age.
Flip Flop Rider is offline  
Reply