Thread: Cruzbike T50
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Old 05-26-17, 12:28 PM
  #9  
BlazingPedals
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'Bridging' is a technique for recumbent climbing that's not specific to Cruzbikes. I've done it on all of my bents, including my V-Rex. The advantage of the technique, if any, is small. It might actually be a good lower-back exercise, if done in moderation (small gap and utilized for short intervals.)
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