Old 07-12-17, 04:42 PM
Upgrading my engine
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I've done it a couple times. There really aren't any secrets. Here is the main thing, at least for me- you're going to want to eat a lot more than normal after the ride. Eat until you feel like you're going to puke. That's how I've done it and I've never gained weight afterwards.

Sleep is also important, obviously. Do some stretching every night. Make sure you're protected from the sun during the day. You just have to stay up on the little things, because small mistakes can add up towards the end.
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