Old 10-01-17, 07:39 AM
  #8  
globecanvas
Ninny
 
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Originally Posted by TheKillerPenguin View Post
you have to be fit enough for the group ride to not feel like a workout unless you want it to be a workout, otherwise you're basically doing relatively hard unstructured intervals and wearing yourself down.
What's funny is I do the exact same group rides and usually see race equivalent NP numbers.
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