What supplements do you take, why and can you feel their effect?
I'm interested in hearing which supplements you might take, for what benefit and whether you are able to feel their effect.
Some supplements are preventative and no one would take something they thought didn't have an effect. For those which are supposed to provide some benefit however, are you able to feel it? How profoundly?
Please try to keep comments positive. I'm not interested in debate but learning what everyone takes, why and how well the benefit is perceived.
-Tim-